Secrets to Alignment

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💌 Connect with Miranda Here - https://www.instagram.com/andaalynn/
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Savannah Schaffer interviews Miranda, a “manifestation mindset” practitioner who works a nine-to-five in child welfare and shares how she shifted from exhausting, unstructured days to consistent routines over the past three to four years after a major breakup. Miranda explains her “non-negotiable months,” creating 30-day commitments across physical, mental, and spiritual habits like journaling, workouts, steps, positivity practices, podcasts, and activations, and how these practices improved her happiness, identity, and time management. They discuss staying grounded on hard days through self-talk, walks, and requesting solutions, plus cultivating a supportive inner voice through higher self connection, spirit guides, tarot, dreams, and journaling. Miranda shares methods to protect energy at work, including setting intentions, visualizing a white bubble, and physical boundaries, and offers “woo-woo” tools like removing misaligned people, gray cloaks, affirmations, and reframing negative thoughts.
00:00 Welcome and Setup
00:45 Meet Miranda
01:51 Rock Bottom to Reset
04:08 Non Negotiable Month
06:11 Breaking the Nine to Five Loop
08:52 Staying Consistent on Hard Days
11:45 Higher Self and Spirit Guides
13:51 Work With Savannah
14:51 Discovering Her Gifts
16:24 Protecting Your Energy at Work
20:34 Intuition at Work and Channeling
24:05 Woo Woo Practices and Mindset Tools
28:34 When Healing Gets Harder
31:05 Tranquil Minds and One to One Coaching
35:40 Final Advice and Goodbye

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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
 
Savannah Schaffer discusses the current wave of personal development and how pursuing the “next level” can feel lonely when people around you stay content. She emphasizes that humans are meant to evolve, and staying stuck in fear, perfectionism, overthinking, and self-sabotage goes against nature and your desires. Savannah encourages listeners to claim their worth, live authentically, and let their wins inspire others rather than feeling guilt or shame. She shares her own transformation over the last eight years—moving from negative thinking and drama to a happier, more grounded life—crediting identity upgrades and releasing limiting beliefs. Savannah invites listeners to her free Manifestation Mastery masterclass on July 2nd, offering a simple three-step process, clarity, blockage-clearing, and actionable steps; registration includes a recording if you can’t attend live.
 
00:00 Welcome and Uplevel Wave
02:10 Why Growth Feels Lonely
05:24 Define Your Next Level
06:09 Stop Dimming Your Light
07:28 Choose Courage Over Fear
08:59 Free Manifestation Masterclass
10:23 My Transformation Story
12:31 What Youll Learn and How to Join
14:57 Final Invite and Goodbye
 

💌 Connect with Emily Here - https://linktr.ee/emcoesthetics
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Savannah Schaffer welcomes Emily Coloma, a licensed esthetician in Cincinnati, to discuss overcoming comparison and social media pressure while growing a business and strengthening inner stability. Emily reflects on nearly a year of coaching with Savannah, her shift from internal chaos to feeling peaceful and blissful, and the importance of addressing past trauma to change daily patterns. She shares being almost nine months sober from alcohol, learning to sit with discomfort, and using tools like journaling, meditation (including guided and shower meditations), and intentional breaks between clients for energy management. Emily explains how leaning into authenticity and manifestation has helped her attract aligned clients, navigate imposter syndrome, set boundaries, and stop people-pleasing. She also discusses a life-changing car accident that deepened gratitude, and her expansion into coaching and mentoring others in the beauty industry.
 
00:00 Episode Introduction
00:45 Meet Emily Coloma
02:23 Coaching Transformation
05:10 Sobriety And Peace
08:52 Comparison And Confidence
12:54 Tools And Routines
15:40 Authentic Marketing
20:12 Energy Boundaries
23:11 Trust And Car Accident
28:07 Coaching Others Now
31:18 Imposter Syndrome Wins
34:14 Mentorship Invitation
37:47 Celebrate Your Milestones
40:07 Final Takeaways And Support
42:08 Closing Goodbye

📲 Watch on YouTube Here - https://youtu.be/naKpQoSbGSQ
💌 Register for the Manifestation Mastery Masterclass Here - https://savschaffer.com/registration-page
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⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page
🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
 
Savannah Schaffer shares an update from her first podcast filmed in her and Ty’s newly built home, describing the fear and vulnerability she faced during the decision to build, how journaling and guidance helped her identify a core fear of the past repeating itself, and how choosing trust and processing doubts led to an “identity upgrade” and greater confidence. She explains her definition of manifestation as co-creating with the universe through three steps: having a clear vision, removing internal blockages and limiting beliefs, and taking consistent, aligned action—supported by neuroscience and neuroplasticity rather than “wishful thinking.” She invites listeners to a free manifestation masterclass on July 2 and mentions her program Tranquil Minds ($44/month) and 1:1 coaching for deeper support.
 
00:00 New Home Update
03:36 Facing Fear and Trust
05:26 Identity Upgrade Signs
06:43 Ty Relationship Expansion
10:10 Manifestation Defined
13:02 Finding Hidden Blockages
15:39 Three Step Framework
16:37 Clear Mind Big Desires
18:19 Co Creating With Science
20:10 Tranquil Minds Invite
22:31 Aligned Action Embodiment
24:54 Masterclass Closing

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Connect with Shir Here - http://www.instagram.com/shirshelef
⭐️Apply to Work 1-on-1 with Sav Here - https://savschaffer.com/elevation-mentorship-basic-app-page
Savannah Schaffer hosts Shir, a Bay Area business mentor and host of the After You Decide podcast, to discuss the internal shifts required to build a public brand and attract aligned clients. Shir shares how she initially resisted coaching support, sat on dozens of unposted drafts, and had to release perfectionism, fear of judgment, and an old identity as a travel content creator to show up as a coach online. They explore taking action over collecting information, focusing on impact and client quality rather than numbers, and trusting the ability to pivot. Shir describes engagement dropping after her pivot but attracting more aligned, long-term clients by sharing real, contextual content and building relationships through genuine conversation. Savannah also invites listeners to apply for two 1:1 mentorship spots.
00:00 Welcome and Teaser
01:19 Meet Shir
03:03 What Shir Does
05:26 How They Connected
08:53 Being Seen Online
11:55 Drafts to Action
16:01 Big Dreams and Impact
20:00 Confidence and Ripple Effects
23:07 Letting Go of Old Identity
25:58 Impact Over Numbers
27:20 Letting Go of Metrics
27:49 Aligned Clients Over Money
30:56 Pivoting Without Quitting
31:56 You Are The Gift
33:47 Guacamole Confidence Mindset
35:13 Mentorship Invitation
36:41 Resistance To Reinvention
38:43 Imperfect Action Steps
40:30 Vulnerability Attracts Clients
45:09 Connection Not Cold Selling
48:02 Two Paths Grounded Growth
50:19 Everything You Need Is Here
53:21 Closing Takeaways And Thanks

📲 Watch on YouTube Here - https://youtu.be/xrYdHSfc3L8 
🦋 Join Tranquil Minds Here - https://savschaffer.com/tranquil-minds-membership
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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
 
Savannah Schaffer shares how she built two six-figure businesses before turning 25, tracing her entrepreneurship journey from a social-media opportunity in her high school senior year to earning about $1M in company sales and roughly $120K in commissions, then pivoting into her own coaching business helping women reach goals faster with more balance and less burnout. She credits social media for reach and relationships, but stresses strict boundaries (no scrolling in bed, no weekends, limited nights), defined business hours, and strong time/energy management, especially as a mom. Key practices include prioritizing mental health through movement, music, water, and nature; consistent, disciplined execution; authenticity to build trust; pre-planning, batching, and cycle-syncing content; simplifying to a few core goals; investing in aligned mentors; embracing pivots; and grounding success in faith, surrender, and daily spirituality.
 
00:00 Welcome and Intentions
00:39 Episode Topic and Big Claim
02:09 Entrepreneurship Origin Story
04:43 Social Media Growth Engine
06:25 Boundaries and Business Hours
09:57 Mental Health and Energy Resets
12:00 Consistency and Authentic Content
14:51 Connection Builds Trust
17:19 Planning Focus and Mentors
21:27 Pivoting and Evolving
22:17 Faith Spirituality and Surrender

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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
 
Savannah Schaffer shares how she became a morning person after years of sleeping in and chronic exhaustion, explaining that intentional mornings compound into better days and a more fulfilling life. She offers 10 practical tips: go to bed earlier (she aims for 9 PM), avoid screens and late-day caffeine, don’t eat late, start with small wake-up-time increments, keep wake times consistent, work backward from what you want to prioritize (she wakes around 5:00–5:20 to meditate, get her daughter ready, and go to the gym), know your “why,” use light or automated bedroom lights to help wake up (with strong disclaimers not to stare at the sun or harm your eyes), place your phone alarm out of reach, pop out of bed quickly (including Mel Robbins’ 5-4-3-2-1), and talk yourself through resistance.
 
00:00 Welcome to the Show
01:03 Why Mornings Matter
02:06 From Sleepy to Early Riser
03:04 Tip 1 Sleep Earlier
05:54 Tips 2-4 Food Small Steps Consistency
07:19 Tip 5 Plan Backwards
10:03 Tip 6 Find Your Why
12:58 Tip 7 Light and Circadian Rhythm
14:23 Safety Disclaimer Sun and Light
15:39 Tips 8-10 Alarms Get Up Self Talk
17:22 Wrap Up and Next Episode
 

📲 Watch on YouTube Here - https://youtu.be/270ggDPMHXY
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⭐️ Apply to Work with Savannah 1-on-1 to Uplevel your Business & Mindset Here - https://savschaffer.com/elevation
🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
 
Savannah Schaffer shares a personal episode with a trigger warning for body dysmorphia, describing how lifelong insecurity and a family culture of critical comments shaped her self-image and judgment of others. Now nearing 25, she explains intentional shifts that helped her build self-love and break generational patterns, including wanting to model body acceptance for her daughter. She offers practical tips: meet the inner critic with compassion; use mirror work and gratitude for body parts you avoid; stop picking apart photos; find enjoyable exercise and stay consistent; replace judging others with love; nourish your body with balanced whole-food meals, mindful eating order, and helpful supplements; use juicing to boost nutrition; and improve grocery habits by avoiding processed aisles. She emphasizes mindset rewiring to reduce self-sabotage and invites listeners to share takeaways.
 
00:00 Podcast Welcome
00:42 Trigger Warning Body Image
01:47 Summer Body Pressure
03:42 My Body Dysmorphia Story
07:03 Breaking Generational Patterns
08:45 Choosing Self Love Daily
11:46 Tip 1 Inner Critic
14:33 Tip 2 Mirror Practice
16:59 Tip 3 Joyful Movement
18:03 Tip 4 Drop Judgment
18:58 Tip 5 Nourish Yourself
21:09 Tip 6 Juicing Boost
21:37 Tip 7 Grocery Habits
22:03 Mindset Integration
23:12 Closing Encouragement

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Savannah Schaffer shares 10 tips to help listeners make the most of summer 2026 by aligning with what they truly need—either going hard on goals or slowing down and being present—while planning trips and quality time. Her tips include buying more seasonal fruit and juicing for nourishment, reducing screen time (especially before bed), taking a weekly “do whatever you want” day, scheduling everything (including cycle syncing), hydrating intentionally with minerals, and resting with intention through yin yoga, play, walks, and simply staring at the sky. She emphasizes nature resets like hikes, bird sounds, and color walks, choosing one book for the summer (she plans to reread "Worthy"), planning time off work, and loving yourself enough to keep promises while balancing discipline and grace.
00:00 Welcome and Summer Vibes
01:39 Check In and Set Intentions
02:46 Tip 1 Fruit and Juicing
05:41 Tip 2 Less Screen Time
08:14 Tip 3 Weekly Free Day
11:03 Tip 4 Schedule Everything
13:19 Tip 5 Hydrate Intentionally
15:46 Tip 6 Rest With Intention
18:16 Tip 7 Nature Resets
20:10 Tip 8 Pick a Summer Book
21:02 Tip 9 Plan Time Off
21:44 Tip 10 Promises to Yourself
23:13 Final Pep Talk and Wrap Up

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🪄 12 Free Journal Prompts - Unlock The Magic Within You https://savschaffer.com/journal-download-6618
Savannah Schaffer explains why the reminder “Dude, chill” is essential when overwhelm, anxiety, and frustration take over, emphasizing that worrying won’t change outcomes and that problems can be approached from a calmer energetic place. She uses the perspective of being “a speck of dust” floating on a rock in space to ground herself and reconnect with the universe/source/God. Savannah describes how survival mode narrows focus, reduces creativity and clear decision-making, and disconnects us from gratitude, opportunities, and presence. She shares practical ways to reset—deep breaths, nature, basic routines, whole foods, walks, and joy-focused days—plus journaling what you’re stressed about and seeking support from the right people, like her partner Ty. She invites listeners to join her Tranquil Minds community for ongoing support ($44/month).
00:00 Welcome and Intentions
00:46 Why You Need to Chill
02:30 Zoom Out to the Universe
04:07 Survival Mode vs Expansion
05:57 Grounding and Gratitude Reset
06:43 Simple Routines to Reconnect
07:29 Ask for Help and Set Boundaries
09:07 Let It Go and Trust Outcomes
09:54 Tranquil Minds Community Invite
11:02 Final Encouragement and Goodbye