E12 | 12 Tips To Live a Happier Life

In episode 12 of the Secrets to Alignment podcast, host Savannah Schaffer discusses the importance of prioritizing happiness and offers 12 actionable tips to lead a more fulfilled life. Savannah emphasizes self-care practices such as setting strict boundaries, nourishing the body, practicing gratitude, and engaging in personal development. She also highlights the significance of staying connected with oneself and others. Tune in for insightful advice and practical strategies to enhance your daily happiness and well-being.

00:00 Welcome to Secrets to Alignment

00:33 Gratitude and Listener Feedback

01:48 Introduction to Living a Happier Life

03:02 Stop Caring About Others' Opinions

04:53 Filling Your Schedule with Joy

07:22 The Power of Gratitude

08:57 Setting Boundaries

11:24 Nourishing Your Body

12:59 Staying Connected with Loved Ones

14:37 Connecting with Yourself

18:01 Prioritizing Self-Care

18:49 Continuous Learning and Growth

20:20 Conclusion and Final Thoughts